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The Digital Downer: How Excessive Mobile Usage is Harming Our Mental Health
In an increasingly connected world, mobile phones have become indispensable tools, bridging distances and opening up vast repositories of information. Yet, this constant connectivity comes at a significant cost, with growing evidence suggesting a strong link between...
CONQUER DEPRESSION
Intense feeling of sadness and other symptoms ,losing interest.Depression is medical illness but it is completely treatable
CHILDREN THERAPY
Kids and teens need therapy when they have problems they can't cope with alone. Or they need help when problems affect how well they do, feel, or act. If things don't get better on their own, kids may need therapy so things can improve.